Wednesday, April 28, 2010

Healthy Growth of Your Hair - Tips to Stimulate Them?



If you want to promote good growth of hair you must follow certain tips that help you allay your poor mane conditions. It is quite natural not to know all your healthy habits. It's about time that you understand your hair growth needs and stimulate your scalp.

Rosemary and sage: These are herbs that promote the growth of your follicles. If you have thinning mane, you must make use of rosemary and sage. Some may even boil nettle along with this herb.

Saw palmetto: This has anti androgen properties which will help you stop baldness. It is more specifically used to target at 'Male mane problems'. If a woman is already on hormone therapy, she should avoid any thing which has anti androgen properties in them. The same applies to women who use oral contraceptives to avoid pregnancy.


Some Information and Direction to Encourage

Healthy Hair Growth


Massaging is the best advice: Gently massaging your scalp is the right advice which serves all. It helps stimulate your scalp which is ignored for long. You must know to warm your oil, it could be jojoba, almond, olive or coconut oil and then use this on your scalp. It brings about blood circulation and promotes healthy growth of your follicles. Adds shine and makes them grow well thus curbing them from falling off.

Another herbal extract: Nettle root is another herbal extract that is used for treating thinning follicles. Vitamin A, Vitamin C and other minerals are required to treat hair fall.Close to massaging technique is aromatherapy: Although this also makes use of massaging techniques, it only differs in the usage of oil, here it makes use of oil with aroma essence.
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Healthy hair growth will depend on the amount of essential nutrients that your body gets from the food you eat everyday. Take the following suggestions, in order to stop hair loss or deter premature baldness.

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